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How Hypnosis Works -

Elizabeth Howard Hypnotist in Reston, VA

Disclaimer: Reiki along with other alternative healing methods such as hypnosis and EFT, etc. can help promote/enhance healing physically, mentally and spiritually for many people, but it doesn't mean it should replace medical care. (Although it is great complimentary care!)  Please see a Medical Doctor or professional if needed.  Thank you for taking charge of your health!


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Elizabeth Howard explain what is hypnosis.  Please watch this video for more information.

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Hypnosis is a naturally occurring activity we go through everyday.  


As children during our first 7 years of life, we are 90% of the time under self-hypnosis. 
During these first 7 years of our life our subconscious minds are in overdrive.  We are watching and observing everything around us, taking every piece of information in from our parents, family, friends, and others. At this time we learn how to survive.  We learn what is good and what is bad. We learn fight or flight. We form opinions of ourselves and they remain with us, as we mature, and grow older.

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